Km 5.- El miedo al colesterol

miedo al colesterol keto coach ines viñas

Procedemos a adentrarnos en la curiosa historia del experimento que dio origen a esa verdad indiscutible que lleva décadas retumbando en nuestras mentes y todavía permite la promoción de las funestas galletas de margarina industriales como saludables porque reducen el colesterol…

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Referencias de este “ketómetro”

(por orden de aparición)

Kendrick, M. (2007). Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It.

Ravnskov, U. (2003). The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease.

Mann, G. V. (1977). Diet-Heart: End of an Era. New England Journal of Medicine, 297(12), 644-650. https://doi.org/10.1056/NEJM197709222971206  

Demasi, M., Lustig, R. H., & Malhotra, A. (s. f.). The cholesterol and calorie hypotheses are both dead — it is time to focus on the real culprit: Insulin resistance. The Pharmaceutical Journal.  

Malhotra, A., Redberg, R. F., & Meier, P. (2017). Saturated fat does not clog the arteries: Coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions. British Journal of Sports Medicine, 51(15), 1111-1112. https://doi.org/10.1136/bjsports-2016-097285

Diamond, D. M., & Ravnskov, U. (2015). How statistical deception created the appearance that statins are safe and effective in primary and secondary prevention of cardiovascular disease. Expert Review of Clinical Pharmacology, 8(2), 201-210. https://doi.org/10.1586/17512433.2015.1012494

Kendrick, M., Ravnskov, U., Harcombe, Z., Kummerow, F. A., Okuyama, H., Hynes, N., Langsjoen, P. H., Graveline, D., Diamond, D. M., & Rosch, P. (2016). Fat and Cholesterol Don’t Cause Heart Attacks and Statins Are Not The Solution.

Subbotin, V. (2016). Excessive intimal hyperplasia in human coronary arteries before intimal lipid depositions is the initiation of coronary atherosclerosis and constitutes a therapeutic target. Drug discovery today. https://doi.org/10.1016/j.drudis.2016.05.017

Jeong, S.-M., Choi, S., Kim, K., Kim, S.-M., Lee, G.,… & Park, S. M. (2018). Association of change in total cholesterol level with mortality: A population-based study. PLoS ONE, 13(4), e0196030. https://doi.org/10.1371/journal.pone.0196030

Ravnskov, U., Diamond, D. M., Hama, R., Hamazaki, T., Hammarskjöld, B., … & Sundberg, R. (2016). Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: A systematic review. BMJ Open, 6(6), e010401. https://doi.org/10.1136/bmjopen-2015-010401

Stacey, S. (2015). Cholesterol: The big fat lie, plus how to prevent heart disease. Daily Mail Online. https://www.dailymail.co.uk/home/you/article-3151962/HEALTH-Cholesterol-big-fat-lie-plus-prevent-heart-disease.html

Linnekin, B. (2018). New Research Confirms We Got Cholesterol All Wrong. Reason.Com. https://reason.com/2018/09/22/new-research-confirms-we-got-cholesterol/

Abramson, J. D., & Redberg, R. F. (2013). Opinion | Don’t Give More Patients Statins. The New York Times. https://www.nytimes.com/2013/11/14/opinion/dont-give-more-patients-statins.html